Taking care of your health
Find out more about our hands-on customized and unique approach to low back and neck pain, sciatica and radiating arm and leg nerve pain...
Learn Pilates exercises especially for posture, strength, flexibility and balance! TheraPilates® is safe for osteoporosis, and the low back, neck, shoulders, hips, knees and feet!
Bone Building Classes
We offer individual and low cost group Bone Building classes for osteopenia or osteoporosis. Read more about our famous bone health programs...
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