Physical Therapy

Find out more about our hands-on customized and unique approach to physical therapy for spine rehabilitation and bone health...

Pilates

Learn the therapeutic form of Pilates from a physical therapist & nationally certified Pilates teacher with 20 years experience as a Pilates Teacher Training Educator...

Osteoporosis Programs

We offer individual and low cost group Bone Building classes. Read more about our Osteoporosis programs...

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Taking care of your health

Spinal Rehabilitation

Find out more about our hands-on customized and unique approach to low back and neck pain, sciatica and radiating arm and leg nerve pain...

Therapeutic Pilates 

Learn Pilates exercises especially for posture, strength, flexibility and balance!  TheraPilates® is safe for osteoporosis, and the low back, neck, shoulders, hips, knees and feet!

Bone Building Classes

We offer individual and low cost group Bone Building classes for osteopenia or osteoporosis.  Read more about our famous bone health programs...

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