ONSITE & VIRTUAL Physical Therapy

Find out more about our VIRTUAL PT Sessions with our customized and unique approach to physical therapy for spine and orthopedic rehabilitation and bone health... 

VIRTUAL ONLINE Pilates MAT Classes

Learn the therapeutic form of Pilates from a physical therapist & nationally certified Pilates teacher with 20 years experience as a Pilates Teacher Training Educator...

Osteoporosis Programs

We offer individual and low cost VIRTUAL ONLINE Bone Building MAT classes DAILY using the ZOOM App!  Read more about our Osteoporosis programs and register for an online class ...

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Taking care of your health

ONSITE & VIRTUAL Telehealth Sessions

Find out more about our ONSITE & VIRTUAL customized and unique approach to low back and neck pain, sciatica and radiating arm and leg nerve pain, using Zoom, Skype or Facetime...

Therapeutic Pilates 

Learn Pilates exercises especially for posture, strength, flexibility and balance!  TheraPilates® is safe for osteoporosis, and the low back, neck, shoulders, hips, knees and feet!

VIRTUAL PILATES for Bone Building Mat Classes

We offer low cost group Bone Building classes for osteopenia or osteoporosis.  Read more about our famous bone health programs...

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